Adult Psychotherapy
Psychotherapy is a process. It is an opportunity to take a journey within yourself to live a more authentic life.
The decision to begin psychotherapy is an important decision. I believe it is important to find the right person who provides a framework that aligns with what you are searching for. As you read through the numerous therapist profiles, you will find something that speaks to you and resonates with you.
I work with patients using a Depth Psychotherapy perspective. This is a process of discovering and exploring the unconscious aspects that might be keeping you from experiencing a more meaningful life. Working with the unconscious is accomplished through talk therapy, discussing your dreams, or sandplay therapy.
I firmly believe that we all have a source within us that provides the healing we need. Maybe this will become known to you through your dream images, the images that appear through sandplay, or through our dialogue together. Trusting the process of therapy is just as significant as developing a trusting relationship with a psychotherapist. You will only know once you begin.